Become the version of yourself you actually want to be
A 12-session mentorship built around three principles — love, curiosity, and creation — paired with personalised movement, full support, and the tools to live this way long after we’re done.
Apply for the Mentorship
The problem this solves
Most people drift — through jobs they don’t love, routines that don’t fit them, bodies they don’t trust. The fixes don’t stick because nothing underneath has actually changed. The 12-session mentorship works at the root: how you move, how you think, what you eat, what you choose. It doesn’t hand you a template — it builds something around you that you can keep for the rest of your life.
What’s included
Twelve weekly 60–90 minute sessions
Each session is a safe space, scheduled around your life. The floor is yours to start — whatever’s at the front of your mind is what we cover first.
A personalised movement program
Built around your current state, your goals, and your discipline level. Foundations, mobility, movement diversity, and stillness — evolving session by session.
The full movement library
Access to a private playlist of foundational, mobility, and movement-diversity work — built from years of training under different mentors and updated as the library grows.
Full support between sessions
WhatsApp access for questions, realisations, or anything that comes up between calls. Voice notes, video, messages — answered in the way that’s most useful.
How the format works
Each session starts with you
The floor is always yours to begin. Whatever’s at the front of your mind is the priority — we go there first.
A focus to carry into the week
You leave each session with a written summary and one focus to embody between calls — something to put your energy into in your real life.
Movement that keeps evolving
Each session builds on the last. Small but powerful progressions in capability, intensity, and volume — challenging enough to evolve, sustainable enough to keep.
The whole picture
Food, sleep, habits, hobbies, relationships — the lifestyle factors that decide whether the work actually sticks.
The three principles
Love (weeks 1–4)
Fear is the opposing force. Across four weeks we cover unconditional love, the unity of all beings, and what it means to act with the welfare of all in mind — including yourself.
Curiosity (weeks 5–8)
Conformity is the opposing force. We work on suspending old beliefs and assumptions, embracing uncertainty, and rebuilding an honest desire to understand what’s true for you.
Creation (weeks 9–12)
Consumption is the opposing force. We focus on creating the reality of your dreams, expressing your authentic self, and the things you want to leave behind for the people you love.
Pricing
The 12-session mentorship is by application. Pricing is shared on the discovery call once we’ve confirmed it’s the right fit. There’s also a movement-only option if the full mentorship isn’t what you’re after — through the app or our website.
Book a Discovery CallNot sure yet?
Start with the free 5-day embodiment challenge to feel what working with me is like before committing to the full mentorship. Five days, no cost, no pressure — just a way to see if the way I work suits you.
Try the 5-Day Challenge →FAQs
60 to 90 minutes. We meet weekly for 12 weeks, scheduled around your life.
You can book each session yourself when the timing feels right, or leave it to me to set dates that work for both of us.
The movement program is built around where you are right now. There’s no fitness level you need to start at.
No. The principles — love, curiosity, creation — are practical. We talk about them in plain terms and apply them to how you live, not how you label yourself.
You’ll have a focus to embody, your movement program to follow, and full WhatsApp access if anything comes up.
Then the movement-only mentorship is the better fit. The 12-session mentorship is for people who want the full picture — mind, body, and how you live.
The goal is no. Everything I teach is meant to be kept and used without me — that’s the measure of whether the mentorship worked.
Book a free discovery call to see if we’re a good fit. From there we’ll set up your first session.